Daal...Lentil.. Pulses..call it by any name. Its nutrition in yummy form. At one time, I hated eating it and my mom used to lament every time I removed it from my plate. I did give her some grief growing up and can relate to it now since it's my turn to face the music : -) Dals have very high levels of protein and are excellent source of iron, folate, vitamin B and dietary fibers. There are many varieties but most common ones are right there on the plate
I had been wanting to try out Punj Rattni Dal for long time, in fact every time I opened this book.. I used to think "oh I havent tried this yet, must get to it soon". Soon came much later!
I'll list out the ingredients and the procedure as is and mention wherever I made changes.
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So today I am going to share one recipe from my favorite cookbook Prashad - Cooking with Indian Masters. 
I had been wanting to try out Punj Rattni Dal for long time, in fact every time I opened this book.. I used to think "oh I havent tried this yet, must get to it soon". Soon came much later!
I'll list out the ingredients and the procedure as is and mention wherever I made changes.
4 comments:
luv the protein packed daal, healthy and tasty!
Thanks Rupali :)
Yummy dal... it is a nice idea to combine different kinds of dal in onw dish.. have to try this one:) Nice blog... has got a bright sparkle to it:) keep posting some more yummy recipes.. great work:) Glad that I visited your blog..
Reva
Thanks Reva for stopping by..visitors like you make it even more encouraging :)
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