Guilty pleasure.. what is that? I dont know and I dont care to know at the moment. Baked vegetable can't be guilty pleasure! It has all colors of vegetables full of vitamins and essential nutrients and cheese - excellent source of calcium, protein and phosphorus. Nope its just not that. And such an easy dinner to fix. 30 minutes from start to finish..now I am sounding like Rachel Ray !!Today my meal consisted of vegetables in Béchamel sauce and scrumptious mushroom-spinach toast. What is this Béchamel sauce? .. you ask. Oh its just a fancy French name for white sauce....it just sounds way cooler. This sauce is made of flour-butter roux. I can almost hear you... now what the heck is roux!!! Well another French name for flour cooked in butter. I tell you, these French cooks make even simple stuff sound so fancy and scrumptillious. Along with baked vegetable, I made mushroom-spinach cheesy toast that was a breeze to make. Simple yet delicious. I'll get on with business now, I am sure you're itching to do it too.
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